Instruction Options

For more information about private and group sessions, click on the Lesson Request Button

Winter Baseball Program

This is our flagship program. A normal Winter program lasts 16 weeks, from Mid-November through March. We take a multi-week approach to improve the main four aspects of baseball; Baserunning, Throwing, Fielding, and Batting. Through a combination of basic skill work and competition games our players practice and solidify the fundamentals of baseball during their off-season. We have sessions for players new to baseball though High School. Please Click on the February Sign up button for more info.

Individual Instruction

One-on-one instruction is ideal for players to dive into the minutiae of the 108 program. Working out of batting cages our coaches are able to get into the nitty-gritty of the mechanics we teach. Baseball108 offers both 60 and 90 minute sessions. In a one hour session players focus in one aspect of Pitching, Batting, or fielding. 90 minutes allows for a large range of work, but also requires a more serious approach from the players. Both practices focus largely on efficient and functional movement patterns and quality over quantity of work. The information delivered in a private session allows for a more personalized approach resulting in the ideas behind our program being internalized by the player.

Contact for Rates

Group training

Baseball108 group training options focus on drill based training. They are designed for maximized repetitions, using stations to emphasize our 108 drill work. This is by far our best training option for the serious player. Groups are comprised of 3-6 players with one or two Baseball108 coaches on site for instruction. Practices last for 90 minutes and typically cover our main three aspects of baseball (Throwing, batting, fielding). This is a great opportunity for a group of friends to come together and put some serious work into improving as baseball players.

Contact for Group Practice Rate

Team Training

Baseball108 coaches will bring our program to you. We arrive at your field/facility and run a full practice with your team. We can either bring you our full program and work with your team from the group up, or we will work with you to bring a tailored practice to meet your teams specific needs.

Team Training rates available on request.